Well-Being for the body, mind, & Spirit

Personalized Self-Care, Yoga Therapy, & Reiki

Christine is amazing. Her energy is both grounding and uplifting. I always leave her presence feeling more balanced. Her unassuming, gentle tone put me at ease. Her knowledge of multiple modalities mean that she can recommend various treatments based on my needs at the time. She’s a gem!
— Amy F.

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Return to Self-Care

Self-inquiry and reflection is where we begin to find healing within.

What comes up for you when you hear “Self-Care”?

Where and how is stress and chronic pain affecting your livelihood?

How can Yoga Therapy or Reiki help?

Schedule a complimentary 15 min. phone consultation with Christine to begin your journey.


Virtual & In-Person Services